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Red bowl sitting on a white plate with energy bites.

Peanut Butter Date Energy Bites

Sarah Baade
These energy bites are naturally sweetened by dates, naturally gluten free and dairy free, and absolutely delicious.
Course Snack
Servings 20 energy bites


  • Food Processor


  • 12 oz pitted medjool dates
  • ½ cup creamy peanut butter
  • ½ cup old fashioned oats
  • 2 teaspoons ground flax
  • ½ teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt


  • Place dates in a food processor and pulse until broken into small pieces.
  • Add remaining ingredients and blend until crumbly. Scrape sides and break large clumps apart as needed.
  • Scoop crumbles into your hand and form into 1" balls.


Energy bites can be stored in an airtight container for up to 1 week in the refrigerator.
Keyword Dairy Free, Dates, Energy Bites, GFCF, Gluten Free, Healthy Snack, No Churn Peanut Butter Ice Cream, Peanut Butter Date Energy Bites, Vegan, Vegetarian