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Archives for May 2019

PANZANELLA SUMMER SALAD

May 25, 2019 by Sarah Baade Leave a Comment

When I first moved to Texas, I distinctly remember waking up at all hours of the night and checking the temperature. It was August and even at 3:00 in the morning, we were at 90°F outside. The low temperatures were in the 90’s!!! The highs were certainly hitting around 110°F. I grew up with hot summers in Kansas but over the last few years I had been living in much colder climates in Western New York and then Colorado. I quickly learned how to cope with the heat though. Here in San Antonio, it is all about pool life with snacks and drinks in hand. There were a lot of antics that first summer. Fence hopping, trivia at a nearby hole in the wall, dancing at clubs downtown, plus lots of sangria and snacks by the pool. Every weekend, my friends and I would hit up the farmer’s market for fresh, healthy ingredients – we would buy whatever produce we could find and then create those pool side snacks from our haul.

This salad would have been the perfect addition to our pool side spreads that summer. The base of a traditional panzanella is lightly toasted pieces of bread with large chunks of tomatoes and not a single leaf of lettuce. The beauty from here is that you can add in subtle or bright flavors to compliment those base ingredients. I wanted to add an extra sweetness to my version so I’ve tossed in peaches – such a classic summer ingredient. Even with the pieces of bread tossed in, this salad is light and refreshing, perfect for those summer days spent by the pool.

Tips:

  • Go ahead and make this salad a few hours in advance. The juices of the tomatoes and peaches will start to soak into the bread (without making it soggy), helping to blend the flavors.
  • This salad is the perfect opportunity to use up any tomatoes that might be overripe. The extra juiciness will only add flavor.

Panzanella Summer Salad

The perfect salad for your summer finds from the farmer's market.
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Ingredients
  

  • 5 cups rustic multigrain bread, cut into 1/2" cubes
  • 2 Tablespoons extra virgin olive oil
  • 5 medium, ripe tomatoes of mixed variety, cut into 1/2" cubes
  • 2 ripe peaches, cut in half & sliced thin
  • 1/2 small red onion, cut in half and sliced thin
  • 10 large basil leaves cut into thin strips

For the salad dressing

  • 1/2 cup extra virgin olive oil
  • 1/2 teaspoon dijon mustard
  • 3 Tablespoons white wine vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions
 

  • Preheat oven to 375°F. Spread bread pieces out on a sheet pan and drizzle with olive oil. Bake 6 minutes or until lightly toasted, not browned. Remove from oven and let cool.
  • In a large bowl, gently toss together toasted bread with
    tomatoes, peaches, red onion and basil.
  • For the salad dressing, whisk all ingredients in a small
    bowl. Drizzle over salad as desired.

Notes

If you can’t find a rustic multigrain bread, swap it out for another hearty loaf of your choosing such as ciabatta or sourdough. 

Filed Under: Recipe, Side Dish, Sides, Uncategorized Tagged With: bread, Panzanella, Panzanella Salad, Panzanella Summer Salad, Peaches, Summer Salad, Tomatoes

LEMON HUMMUS with ROSEMARY PITA CHIPS

May 4, 2019 by Sarah Baade 2 Comments


I’m an introvert… most of the time. We all have our moments of being outgoing, right? I have no problem taking charge during appointments at work. I can lead a camp song like I was born to do it. Even public speaking doesn’t bother me much. Growing up though, I was a painfully shy child. I can remember hiding behind my parents’ legs or behind furniture just to avoid interacting with people. Even now, my natural instinct is to cuddle up at home and watch a movie or spend time with my family. But life really is about balance. I have extrovert friends who I know I can call at the last minute when I really want to get out and do something. I don’t think those friends even realize how much they help me to break out of my routine and reach for my goals.

A few months ago, I heard about a new group here in San Antonio called Florecer Femme.  This is really a community of women who support and encourage one another to flourish and become strong female leads of their own lives.  When I saw they were having a launch event last November, I immediately knew that I wanted to go. I connected with one of my extrovert friends and we purchased our tickets to attend the event. Then it happened, my friend ended up not being available to go with me. The introvert in me panicked a little bit and made up excuses for not going alone. I ultimately channeled the outgoing side of my personality and boldly walked through the doors of that event all on my own. I’m not saying networking in a room full of people who brought their own friends was easy but it was definitely doable and it formed some relationships. Here I am, six months later, creating light refreshments for the latest Florecer Femme event.  I hope that my own experience can give you courage to walk confidently into whatever might be intimidating you and take charge of your own path. Make those connects, start that project, ask for that promotion. However you are looking to grow, I believe you are capable!


For the Florecer Femme event, I served Lemon Hummus with Rosemary Pita Chips (seen below), Rainbow Fruit Salad, and Honey Date Nut Bars. If you have tried these recipes, I’d love to hear from you! You can comment below or tag me on Instagram @sliceofhoney #sliceofhoney.

Tips:

  • If you don’t have a food processor, you can blend the hummus in a blender just don’t go overboard or you’ll liquefy it.
  • For the pita chips, you can use dried or fresh rosemary. If using dried, you’ll want to add a little extra to make sure you get the full flavor of the herb.

Lemon Hummus

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Ingredients
  

  • 15 oz can chickpeas, drained & rinsed
  • 2 Tablespoons tahini
  • 1/3 cup olive oil
  • 1/4 teaspoon salt
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • zest & juice of 2 small lemons

Instructions
 

  • In a food processor, blend all ingredients until smooth.

Rosemary Pita Chips

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Ingredients
  

  • 2 whole wheat pita breads
  • 3 Tablespoons olive oil
  • 1 teaspoon fresh rosemary
  • 1 teaspoon flaked salt
  • 1 teaspoon paprika

Instructions
 

  • Preheat oven to 375°F.  
  • Cut pita bread in half so that you have single layer rounds then cut each round into 6 wedges.
  • Place wedges on a sheet pan and brush each wedge lightly with olive oil.
  • Sprinkle rosemary, paprika and salt over wedges. 
  • Bake 6-7 minutes or until golden brown and lightly crisp.
  • Let cool before serving.

Filed Under: Recipe, Side Dish, Sides, Snack, Uncategorized Tagged With: Healthy Option, Healthy Snack, Hummus, Lemon, Lemon Hummus, Pita Chips, Rosemary, Slice Of Honey, Snack

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